Pose and Play

2025 Fall Yoga!

Pose and Play yoga to the Parkville Living Center!

Want to introduce your kiddo to yoga?! Julie Twenter from Pose and Play Yoga will be hosting a FREE children’s yoga courses this fall!

This FREE Little Leaves courss begins

Wednesday, September 17th

Continuing for 6 Wednesday Sessions

Little Leaves, ages 3-7, is 5:30-6:15pm

At the Parkville Living Center

 

Little Leaves: Fall Yoga & Mindfulness

Jump in the leaves, stretch like a scarecrow, and breathe like the wind!
Get ready to move, play, and pretend in Little Leaves—a high-energy fall yoga adventure made just for kids ages 3–7! We’ll stomp like squirrels, twist like trees, and flap like flying crows as we explore the changing season through movement, music, and imagination.

Each class is packed with silly poses, playful breathing, fun fall stories, and calming moments to help littles feel happy, strong, and centered. It’s a perfect blend of wiggles, giggles & mindful play.

Materials Needed: Each participant is asked to bring a yoga mat.

The FREE tween course begins

Wednesday, October 15th

Continuing for 6 Wednesday Sessions

Tween Time, ages 8-12, is 6:30-7:15pm

At the Parkville Living Center

Tween Time: Autumn Stretch & Stillness

Move your body. Calm your mind. Be your truest self.

Tween Time: Stretch & Stillness is a cozy, calming yoga and meditation class designed just for tweens. Through gentle movement, breathwork, and guided relaxation, tweens will explore how to stretch their bodies and settle their busy minds. Each class offers a space to grow confidence, express emotions, and recharge from school, screens, and social stress. Perfect for ages 8-12, this fall-inspired class helps young minds root down, let go, and shine from within.

Materials needed: Each participant is asked to bring a yoga mat.

 

Learn more about Julie or Pose and Play on their website: https://www.poseandplayyoga.com/

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